When we think about holiday weight gain, most of us blame the endless treats laying around and indulgent family dinners. But there’s a surprising culprit that often flies under the radar: stress. I’m sure most of us are very aware of how the hustle and bustle of the holiday season, from packed schedules to family dynamics, can leave us overwhelmed and frazzled. But this stress doesn’t just affect our mood—it can have a profound impact on our waistlines. For many of us stress